{"product_id":"20kg-dumbbell-barbell-adjustable-set-plate-bar-clamp-rod-home-gym-sports-area-exercise-ergonomic","title":"20KG Dumbbell \u0026 Barbell  Adjustable Set Plate Bar Clamp Rod Home Gym Sports Area Exercise Ergonomic","description":"\u003cp\u003eFrom squats to bicep curls - the exercise possibilities are endless with these adjustable weights from HOMCOM. 20kg weight is easy to build up the weight - perfect for building muscles and pushing yourself further. With two short poles and a longer pole, this dumbbell set can be used as a barbell, as two dumbbells - or the free weights can be taken off and used individually. Complete with safe comfort grips on all three bar poles.\u003c\/p\u003e\n\u003ch3\u003eFeatures:\u003c\/h3\u003e\n\u003cul style=\"list-style: disc; margin-left: 15px;\"\u003e\n\u003cli\u003eEasily changes between barbell and two dumbbells\u003c\/li\u003e\n\u003cli\u003eIron sand body for sturdy durability, with plastic coating for protection. Won't damage floor\u003c\/li\u003e\n\u003cli\u003eGrips on metal for comfort and safety when holding\u003c\/li\u003e\n\u003cli\u003eThree ways: plates can be used by themselves, as two dumbbells and as a barbell\u003c\/li\u003e\n\u003cli\u003e20kg weight total, in smaller sizes to build up the weight as you wish\u003c\/li\u003e\n\u003cli\u003eHelps condition and shape arms, shoulders, back. Also strengthens muscles\u003c\/li\u003e\n\u003cli\u003eSuitable for the home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecification:\u003c\/h3\u003e\n\u003cul style=\"list-style: disc; margin-left: 15px;\"\u003e\n\u003cli\u003eColor: Yellow and Black\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel, PP, Iron Sand\u003c\/li\u003e\n\u003cli\u003e2.0kg Plate Dimension: Ф18.5 x 3.7T cm\u003c\/li\u003e\n\u003cli\u003e1.5kg Plate Dimension: Ф16.5 x 3.7T cm\u003c\/li\u003e\n\u003cli\u003e1.25kg Plate Dimension: Ф14.5 x 3.7T cm\u003c\/li\u003e\n\u003cli\u003eDumbbell Bar Dimension: Ф3.5 x 46.5 cm\u003c\/li\u003e\n\u003cli\u003eBarbell Bar Dimension: Ф4 x 40cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Includes:\u003c\/h3\u003e\n\u003cul style=\"list-style: disc; margin-left: 15px;\"\u003e\n\u003cli\u003e4 x 2kg Plate\u003c\/li\u003e\n\u003cli\u003e4 x1.5kg Plate\u003c\/li\u003e\n\u003cli\u003e4 x 1.25kg Plate\u003c\/li\u003e\n\u003cli\u003e2 x Dumbbell Bar\u003c\/li\u003e\n\u003cli\u003e1 x Barbell Bar\u003c\/li\u003e\n\u003cli\u003e4 x PP Clamp\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"F\u0026F store","offers":[{"title":"Default Title","offer_id":58200983142745,"sku":"A91-088-43785320","price":48.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/8087\/4585\/files\/137063322_large_dcef9b01-debe-4e06-8775-f3d80ae96e37.png?v=1780488583","url":"https:\/\/mye-store.com\/products\/20kg-dumbbell-barbell-adjustable-set-plate-bar-clamp-rod-home-gym-sports-area-exercise-ergonomic","provider":"F\u0026F store","version":"1.0","type":"link"}